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The stages of grieving are universal and are experienced by people from all
walks of life but not everyone experiences them all or in
the same order. In truth, the process of grief is not a cut and dried process that can be
subdivided into strict categories. Mourning occurs in response to an individual's own terminal
illness or to the death of a valued being, human or animal. There are five
general stages of normal grief and by Dividing the grief process
in to these "stages" helps the grief stricken person to understand that
their experiences and emotions are perfectly normal.
In
the process of bereavement, each individual spends a different length of time working through each
step and will express each stage with more or less intensely. The five general stages do not
necessarily occur in order. We often move back and forth between stages before achieving a more
peaceful acceptance of death.
The depth and intensity of the mourning process depends on many factors. The age
of the owner, circumstances surrounding the death, relationship of the animal to
the owner and to other family members, are all significant. Often, the more sudden the death, the more
difficult the loss is to accept. Unfortunately many of us are not afforded the luxury of time
required to achieve the final stage of grief, but I can not emphasis how
important it is that the full grieving process is allowed to take place and not stifled
or ignored. Family
and friends should be reassured that sorrow and grief are normal, natural
responses to death.
The death of your pet might
inspire you to evaluate your own feelings of mortality. Throughout each stage, a
common thread of hope emerges. As long as there is life, there is hope. As long
as there is hope, there is life.
They may not understand
Well meaning family and friends may not realize how important your animal was
to you or the intensity of your grief. Comments they make may seem cruel and
uncaring. Be honest with yourself and others about how you feel. Family
and friends should be reassured that sorrow and grief are normal, natural
responses to death. If despair
mounts, talk to someone who will listen about your animal and the illness and
death. Talk about your sorrow, but also about the fun times you and the animal
spent together, the activities you enjoyed, and the memories that are
meaningful.
A final resting place
If death is sudden or unexpected, a distraught owner may have
difficulty in deciding how to dispose of their pet's body. Where
possible, you should discuss this while the pet is alive and reach a
shared family decision which will not later be regretted. Your
veterinarian will explain the options which are available to you but, in
general, these fall in to four main categories: burial at home (not
permitted in some countries), burial in a pet cemetery, individual
cremation (where the ashes are returned to you in a casket), and
communal cremation (which is how most pets are routinely disposed of by
vets).
The Five Stages of
Grieving
1. Denial, shock and Isolation:
The first reaction to learning of terminal
illness or death of a cherished pet is to deny the reality of the situation. It
is a normal reaction to rationalize overwhelming emotions. It is a defence
mechanism that buffers the immediate shock. We block out the words and hide from
the facts. This is a temporary response that carries us through the first wave
of pain. The reality of death has not yet been accepted by the bereaved. He or she feels
stunned and bewildered as if everything is "unreal."
2. Anger:
As the masking effects of denial and isolation begin to
wear, reality and its pain re-emerge. We are not ready. The intense emotion is
deflected from our vulnerable core, redirected and expressed instead as anger.
The anger may be aimed at inanimate objects, complete strangers, friends or
family. Anger may be directed at our dying or deceased pet. Rationally, we know
the animal is not to be blamed. Emotionally, however, we may resent it for
causing us pain or for leaving us. We feel guilty for being angry, and this
makes us more angry.
The grief stricken person often lashes out at family, friends, themselves, God,
the Veterinarian or the world in general. Bereaved people will also experience
feelings of guilt or fear during this stage. The veterinarian who diagnosed the illness and was unable to cure the
disease, or who performed euthanasia of the pet, might become a convenient
target. Health professionals deal with death and dying every day. That does not
make them immune to the suffering of their patients or to those who grieve for
them.
If you or a family member has great difficulty in accepting your animal's
death and cannot resolve feelings of grief and sorrow, you may want to discuss
those feelings with a person who is trained to understand the grieving process.
Your veterinarian certainly understands the loving relationship you have lost
and may be able to suggest animal loss support groups and hot lines, grief
counsellors, clergymen, social workers, physicians, or psychologists who can be
helpful. Talking about your loss will often help.
Do not hesitate to ask your veterinarian to give you extra time or to explain
just once more the details of your pet's illness. Arrange a special appointment
or ask that he telephone you at the end of his day. Ask for clear answers to
your questions regarding medical diagnosis and treatment. Discuss the cost of
treatment. Discuss burial arrangements. Understand the options available to you.
Take your time. Both you and your veterinarian will find that honest and open
communication now are an invaluable long-term investment.
3. Bargaining:
The normal reaction to feelings of helplessness and
vulnerability is often a need to regain control. If only we had sought medical
attention sooner. If we got a second opinion from another doctor. If we changed
our pet's diet, maybe it will get well.
In this stage, the bereaved asks for a deal or reward from either God, the
Veterinarian or the Clergy. Comments like "I'll go to Church every day, if
only my pet will come back to me" are common. This is a weaker line
of defence to protect us from the painful reality.
4. Depression:
Depression occurs as a reaction to the changed way of life created by the loss.
The bereaved person feels intensely sad, hopeless, drained and helpless. The pet
is missed and thought about constantly. There are two types of depression associated with mourning.
The first one is a reaction to practical implications relating to the loss.
Sadness and regret predominate. We worry about the cost of treatment and burial.
We worry that, in our grief, we have spent less time with others that depend on
us. This phase may be eased by simple clarification and reassurance. We may need
a bit of helpful cooperation and a few kind words.
The second type of depression
is more subtle and, in a sense, perhaps more private. It is our quiet
preparation to separate and to bid our pet farewell. It is best to remember that
a simple hug is a powerful thing and sometimes that is all that is needed to
ease the moment.
5.Acceptance:
Reaching this stage of mourning is a gift not afforded
to everyone. Acceptance comes when the changes brought upon the person by the loss are
stabilized into a new lifestyle. Death may be sudden and unexpected or we may never see beyond our
anger or denial. It is not necessarily a mark of bravery to resist the
inevitable and to deny ourselves the opportunity to make our peace. This phase
is marked by withdrawal and calm. This is not a period of happiness and must be
distinguished from depression.
Pets that are terminally ill or aging appear to go through a final period of
withdrawal. This is by no means a suggestion that they are aware of their own
mortality, only that physical decline may be sufficient to produce a similar
response. Their behaviour implies that it is natural to reach a stage at which
social interaction is limited. The dignity and grace shown by our dying pets may
well be their last gift to us.
Recently
experiencing the death of a significant person in the owner's life can also
affect how the pet's death is handled. Usually, children recover more quickly,
while the elderly take the longest. Sometimes, the death of a pet will finally
enable the bereaved to mourn the loss of a person, whose death had not yet been
accepted.
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